{"id":219,"date":"2025-01-27T19:29:09","date_gmt":"2025-01-27T19:29:09","guid":{"rendered":"https:\/\/letsgonerd.com\/?p=219"},"modified":"2025-01-27T19:29:10","modified_gmt":"2025-01-27T19:29:10","slug":"apps-monitorar-pressao","status":"publish","type":"post","link":"https:\/\/letsgonerd.com\/ja\/apps-monitorar-pressao\/","title":{"rendered":"\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\uff1a\u5b9f\u8df5\u7684\u306a\u65b9\u6cd5\u3067\u5065\u5eb7\u7ba1\u7406\u3092"},"content":{"rendered":"

\u624b\u306e\u3072\u3089\u306b\u5b9f\u7528\u6027\u3068\u5065\u5eb7\u3092<\/strong><\/h2>\n\n\n\n
\"\"
\u5065\u5eb7\u306f\u6307\u5148\u3067\uff01\u51fa\u5178\uff1aAdobe Stock<\/figcaption><\/figure>\n\n\n\n

\u5727\u529b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea<\/strong> \u5b9f\u7528\u7684\u304b\u3064\u52b9\u7387\u7684\u306b\u5065\u5eb7\u7ba1\u7406\u3092\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u5473\u65b9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n

\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u307e\u3059\u307e\u3059\u5229\u7528\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u5727\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u3082\u306f\u3084\u8907\u96d1\u306a\u4f5c\u696d\u3067\u306f\u306a\u304f\u3001\u30bf\u30c3\u30c1\u3059\u308b\u3060\u3051\u3067\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u6bce\u65e5\u306e\u6e2c\u5b9a\u5024\u3092\u8a18\u9332\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30a2\u30e9\u30fc\u30c8\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u306e\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n

\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u533b\u7642\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3044\u305f\u3044\u306a\u3089\u3001\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u3042\u306a\u305f\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u3069\u3046\u5909\u3048\u3089\u308c\u308b\u304b\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n

\u8840\u5727\u3092\u76e3\u8996\u3059\u308b\u305f\u3081\u306b\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u7406\u7531<\/strong><\/h2>\n\n\n\n

\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3057\u3066\u8840\u5727\u3092\u76e3\u8996\u3059\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u95a2\u9023\u306e\u30c7\u30fc\u30bf\u3092\u5b9a\u671f\u7684\u304b\u3064\u4f53\u7cfb\u7684\u306b\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u5b9f\u7528\u7684\u304b\u3064\u52b9\u7387\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002 <\/p>\n\n\n\n

\u5358\u7d14\u306a\u624b\u52d5\u767b\u9332\u3092\u8d85\u3048\u305f\u5229\u70b9\u3092\u63d0\u4f9b\u3057\u3001\u30a4\u30f3\u30c6\u30ea\u30b8\u30a7\u30f3\u30c8\u3067\u30a4\u30f3\u30bf\u30e9\u30af\u30c6\u30a3\u30d6\u306a\u6a5f\u80fd\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u60c5\u5831\u306e\u69cb\u6210\u3068\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u30a3\u30c3\u30af <\/h3>\n\n\n\n

\u6700\u521d\u306e\u5927\u304d\u306a\u5229\u70b9\u306f \u60c5\u5831\u306e\u96c6\u4e2d\u7684\u306a\u7d44\u7e54\u5316<\/strong>\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u8840\u5727\u6e2c\u5b9a\u5024\u3092\u3059\u3079\u3066 1 \u304b\u6240\u306b\u4fdd\u5b58\u3067\u304d\u308b\u305f\u3081\u3001\u7d1b\u5931\u3057\u3084\u3059\u3044\u66f8\u985e\u304c\u4e0d\u8981\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n

\u3053\u308c\u306f\u3001\u3053\u306e\u30c7\u30fc\u30bf\u3092\u533b\u5e2b\u3068\u5b9a\u671f\u7684\u306b\u5171\u6709\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u7279\u306b\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u591a\u304f\u306e\u30a2\u30d7\u30ea\u3067\u306f \u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u3068\u30ec\u30dd\u30fc\u30c8<\/strong> \u50be\u5411\u3092\u8996\u899a\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u983b\u7e41\u306a\u5909\u52d5\u3084\u4e00\u8cab\u3057\u3066\u9ad8\u3044\u6e2c\u5b9a\u5024\u306a\u3069\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u8b58\u5225\u3059\u308b\u306e\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u4ed6\u306e\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u304a\u3088\u3073\u30a2\u30e9\u30fc\u30c8\u901a\u77e5\u3002<\/h3>\n\n\n\n

\u3082\u3046\u4e00\u3064\u306e\u8208\u5473\u6df1\u3044\u7279\u5fb4\u306f \u30b9\u30de\u30fc\u30c8\u30e1\u30fc\u30bf\u30fc\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408<\/strong>\u30c7\u30b8\u30bf\u30eb\u30e1\u30fc\u30bf\u30fc\u3084\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306a\u3069\u3002 <\/p>\n\n\n\n

\u3053\u308c\u306b\u3088\u308a\u3001\u30c7\u30fc\u30bf\u3092\u624b\u52d5\u3067\u5165\u529b\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u306a\u308a\u3001\u30a8\u30e9\u30fc\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u3001\u76e3\u8996\u306e\u7cbe\u5ea6\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u8a00\u3046\u307e\u3067\u3082\u306a\u304f\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u76e3\u8996\u30eb\u30fc\u30c1\u30f3\u306e\u4f5c\u6210\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002 \u30a2\u30e9\u30fc\u30c8\u3068\u901a\u77e5<\/strong> \u7279\u5b9a\u306e\u6642\u9593\u306b\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u305f\u308a\u3001\u51e6\u65b9\u3055\u308c\u305f\u85ac\u3092\u670d\u7528\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3002 <\/p>\n\n\n\n

\u5065\u5eb7\u7ba1\u7406\u3092\u7d99\u7d9a\u7684\u306b\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u4eba\u306b\u3068\u3063\u3066\u3001\u3053\u308c\u306f\u9593\u9055\u3044\u306a\u304f\u5927\u304d\u306a\u5473\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n

\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u306e\u4e3b\u306a\u6a5f\u80fd<\/strong><\/h2>\n\n\n\n

\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u306b\u306f\u3001\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3092\u3088\u308a\u4fbf\u5229\u304b\u3064\u52b9\u7387\u7684\u306b\u3059\u308b\u6a5f\u80fd\u304c\u6e80\u8f09\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u6700\u3082\u4e00\u822c\u7684\u3067\u4fbf\u5229\u306a\u6a5f\u80fd\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u8aad\u66f8\u30ed\u30b0<\/strong>: <\/li>\n<\/ol>\n\n\n\n

    \u3053\u306e\u3088\u3046\u306a\u30a2\u30d7\u30ea\u306e\u57fa\u672c\u306f\u3001\u6e2c\u5b9a\u30c7\u30d0\u30a4\u30b9\u3067\u53d6\u5f97\u3057\u305f\u6e2c\u5b9a\u5024\u3092\u624b\u52d5\u3067\u5165\u529b\u3057\u305f\u308a\u3001\u4e92\u63db\u6027\u306e\u3042\u308b\u30c7\u30d0\u30a4\u30b9\u3068\u81ea\u52d5\u7684\u306b\u540c\u671f\u3057\u305f\u308a\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002 <\/p>\n\n\n\n

    \u30ed\u30b0\u306f\u901a\u5e38\u3001\u65e5\u4ed8\u3068\u6642\u523b\u3067\u6574\u7406\u3055\u308c\u308b\u305f\u3081\u3001\u5c06\u6765\u7c21\u5358\u306b\u53c2\u7167\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

      \n
    1. \u30d1\u30bf\u30fc\u30f3\u5206\u6790<\/strong>: <\/li>\n<\/ol>\n\n\n\n

      \u8a18\u9332\u3055\u308c\u305f\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u3001\u30a2\u30d7\u30ea\u306f\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u8840\u5727\u306e\u5909\u5316\u3092\u793a\u3059\u30b0\u30e9\u30d5\u3068\u30ec\u30dd\u30fc\u30c8\u3092\u751f\u6210\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n

      \u3053\u308c\u306f\u3001\u5727\u529b\u304c\u4e0a\u6607\u307e\u305f\u306f\u4e0b\u964d\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u6642\u9593\u5e2f\u307e\u305f\u306f\u7279\u5b9a\u306e\u671f\u9593\u3092\u7279\u5b9a\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

        \n
      1. \u30ab\u30b9\u30bf\u30e0\u30a2\u30e9\u30fc\u30c8<\/strong>: <\/li>\n<\/ol>\n\n\n\n

        \u591a\u304f\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u3063\u305f\u308a\u3001\u85ac\u3092\u670d\u7528\u3057\u305f\u308a\u3059\u308b\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u306f\u3001\u7279\u306b\u5fd9\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u7fd2\u6163\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

          \n
        1. \u8ffd\u52a0\u30ea\u30bd\u30fc\u30b9<\/strong>: <\/li>\n<\/ol>\n\n\n\n

          \u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306b\u52a0\u3048\u3066\u3001\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u3067\u306f\u8ffd\u52a0\u6a5f\u80fd\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u6a5f\u80fd\u3068\u3057\u3066\u306f\u3001\u4f53\u91cd\u7ba1\u7406\u3001\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3001\u98df\u4e8b\u65e5\u8a18\u3001\u3055\u3089\u306b\u306f\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u30a2\u30c9\u30d0\u30a4\u30b9\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3053\u308c\u3089\u306e\u6a5f\u80fd\u306b\u3088\u308a\u3001\u30a2\u30d7\u30ea\u306f\u30d8\u30eb\u30b9\u30b1\u30a2\u306b\u304a\u3051\u308b\u771f\u306e\u5473\u65b9\u3068\u306a\u308a\u3001\u5229\u4fbf\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u306e\u52d5\u304d\u306b\u95a2\u3059\u308b\u8cb4\u91cd\u306a\u6d1e\u5bdf\u3082\u63d0\u4f9b\u3057\u3001\u554f\u984c\u306e\u56de\u907f\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

          \u8840\u5727\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u306e\u30ea\u30b9\u30c8<\/strong><\/h2>\n\n\n\n

          \u8840\u5727\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u72ec\u81ea\u306e\u6a5f\u80fd\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

          BP\u30b8\u30e3\u30fc\u30ca\u30eb<\/h3>\n\n\n\n

          \u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30b7\u30f3\u30d7\u30eb\u3055\u3068\u52b9\u7387\u6027\u3092\u6c42\u3081\u308b\u4eba\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u9078\u629e\u80a2\u3067\u3059\u3002 <\/p>\n\n\n\n

          \u8840\u5727\u6e2c\u5b9a\u5024\u3092\u8a18\u9332\u3057\u3001\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u3067\u50be\u5411\u3092\u8ffd\u8de1\u3057\u3001\u533b\u5e2b\u3068\u7c21\u5358\u306b\u5171\u6709\u3067\u304d\u308b\u30ec\u30dd\u30fc\u30c8\u3092\u751f\u6210\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

          \u8840\u5727<\/h3>\n\n\n\n

          \u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u6e2c\u5b9a\u5024\u306e\u8a18\u9332\u306b\u52a0\u3048\u3001\u30ec\u30dd\u30fc\u30c8\u306e\u660e\u77ad\u3055\u3082\u969b\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u533b\u5b66\u7528\u8a9e\u306b\u8a73\u3057\u304f\u306a\u3044\u4eba\u3067\u3082\u7406\u89e3\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u30c7\u30fc\u30bf\u3092\u6574\u7406\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u521d\u5fc3\u8005\u306b\u3082\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n

          \u30b9\u30de\u30fc\u30c8BP<\/h3>\n\n\n\n

          \u4eba\u6c17\u304c\u3042\u308a\u591a\u7528\u9014\u306a Smart BP \u306f\u3001\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306a\u3069\u306e\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n

          \u307e\u305f\u3001\u6e2c\u5b9a\u5024\u3092\u6295\u85ac\u524d\u307e\u305f\u306f\u6295\u85ac\u5f8c\u3068\u3057\u3066\u5206\u985e\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3001\u7279\u5b9a\u306e\u6cbb\u7642\u3092\u8ffd\u8de1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

          \u5fc3\u62cd\u6570\uff1a\u8108\u62cd<\/h3>\n\n\n\n

          \u3053\u306e\u30a2\u30d7\u30ea\u306f\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u62cd\u6570\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3082\u642d\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u72b6\u614b\u3092\u3088\u308a\u5e83\u3044\u8996\u91ce\u3067\u628a\u63e1\u3057\u305f\u3044\u65b9\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n

          \u8840\u5727<\/h3>\n\n\n\n

          \u30b7\u30f3\u30d7\u30eb\u3067\u5206\u304b\u308a\u3084\u3059\u3044\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u57fa\u672c\u7684\u306a\u6a5f\u80fd\u3092\u72a0\u7272\u306b\u3059\u308b\u3053\u3068\u306a\u304f\u5229\u4fbf\u6027\u3092\u6c42\u3081\u308b\u65b9\u306b\u6700\u9069\u3067\u3059\u3002\u8fc5\u901f\u306a\u30ed\u30b0\u8a18\u9332\u3068\u57fa\u672c\u7684\u306a\u5206\u6790\u6a5f\u80fd\u3092\u5099\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u5e38\u4f7f\u3044\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n

          \u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u306e\u5229\u70b9\u3068\u9650\u754c<\/strong><\/h2>\n\n\n\n

          \u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u306f\u3001\u591a\u304f\u306e\u5229\u70b9\u304b\u3089\u307e\u3059\u307e\u3059\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u5229\u4fbf\u6027\u304c\u9ad8\u304f\u3001\u8840\u5727\u6e2c\u5b9a\u306e\u5c65\u6b74\u3092\u6574\u7406\u3057\u3001\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a\u306a\u3069\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3057\u304b\u3057\u3001\u5927\u304d\u306a\u5229\u70b9\u306f\u3001 \u533b\u5e2b\u3068\u30ec\u30dd\u30fc\u30c8\u3092\u5171\u6709\u3059\u308b<\/strong>\u5c02\u9580\u5bb6\u306b\u3088\u308b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002\u8a3a\u5bdf\u6642\u306b\u8a73\u7d30\u306a\u8a18\u9332\u304c\u3042\u308c\u3070\u3001\u533b\u5e2b\u306f\u8840\u5727\u306e\u72b6\u614b\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6cbb\u7642\u3092\u8abf\u6574\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306b\u306f \u5236\u9650<\/strong>\u521d\u671f\u30c7\u30fc\u30bf\u3092\u53d6\u5f97\u3059\u308b\u305f\u3081\u306b\u3001\u30c7\u30b8\u30bf\u30eb\u8840\u5727\u8a08\u306a\u3069\u306e\u5916\u90e8\u30c7\u30d0\u30a4\u30b9\u306b\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002\u9069\u5207\u306a\u6a5f\u5668\u304c\u306a\u3051\u308c\u3070\u3001\u30a2\u30d7\u30ea\u306f\u6b63\u78ba\u306a\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

          \u3055\u3089\u306b\u3001\u30a2\u30d7\u30ea\u306f\u533b\u7642\u306b\u53d6\u3063\u3066\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u30a2\u30d7\u30ea\u306f\u6709\u76ca\u306a\u88dc\u52a9\u30c4\u30fc\u30eb\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5065\u5eb7\u306b\u95a2\u3059\u308b\u6c7a\u5b9a\u306f\u5e38\u306b\u5c02\u9580\u5bb6\u306e\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n

          \u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\uff1a\u8840\u5727\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9<\/strong><\/h2>\n\n\n\n

          \u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9\u306f\u7c21\u5358\u3067\u3001\u307b\u3093\u306e\u6570\u30b9\u30c6\u30c3\u30d7\u3067\u5b8c\u4e86\u3057\u307e\u3059\u3002\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

            \n
          1. \u30a2\u30d7\u30ea\u3092\u9078\u629e<\/strong>: \u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30a2\u30d7\u30ea\u30b9\u30c8\u30a2\u3067\u4fe1\u983c\u3067\u304d\u308b\u3001\u9ad8\u8a55\u4fa1\u306e\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u306f\u3001\u4ee5\u4e0b\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u629e\u3057\u3066\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30da\u30fc\u30b8\u306b\u79fb\u52d5\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n
            \n \n
            \n
            \n
            \n
            \n BP\u30b8\u30e3\u30fc\u30ca\u30eb\u279d\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/a>\n \n
            \n
            \n
            \n
            \n \u8840\u5727\u279d\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/a>\n \n
            \n
            \n
            \n
            \n \u30b9\u30de\u30fc\u30c8BP\u279d\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/a>\n \n
            \n
            \n
            \n
            \n \u5fc3\u62cd\u6570\uff1a\u8108\u62cd\u279d\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/a>\n

            \n \n <\/p>\n <\/section>\n\n\n\n\n

              \n
            1. \u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b<\/strong>: \u30b9\u30c8\u30a2\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u3001\u9078\u629e\u3057\u305f\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
            2. \u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3092\u8a2d\u5b9a\u3059\u308b<\/strong>: \u4f53\u91cd\u3001\u8eab\u9577\u3001\u5e74\u9f62\u306a\u3069\u306e\u57fa\u672c\u30c7\u30fc\u30bf\u3092\u5165\u529b\u3057\u3066\u5206\u6790\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
            3. \u30c7\u30d0\u30a4\u30b9\u3092\u63a5\u7d9a\u3059\u308b<\/strong>: \u4e92\u63db\u6027\u306e\u3042\u308b\u30c7\u30b8\u30bf\u30eb\u30e1\u30fc\u30bf\u30fc\u3092\u304a\u6301\u3061\u306e\u5834\u5408\u306f\u3001Bluetooth \u7d4c\u7531\u3067\u63a5\u7d9a\u3057\u3066\u30c7\u30fc\u30bf\u3092\u81ea\u52d5\u7684\u306b\u540c\u671f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
            4. \u6e2c\u5b9a\u5024\u3092\u8a18\u9332\u3059\u308b<\/strong>: \u8a18\u9332\u304c\u81ea\u52d5\u3067\u884c\u308f\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3057\u3066\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u5024\u3092\u30a2\u30d7\u30ea\u306b\u5165\u529b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
            5. \u30c8\u30e9\u30c3\u30af\u30ec\u30dd\u30fc\u30c8<\/strong>: \u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u751f\u6210\u3055\u308c\u305f\u30b0\u30e9\u30d5\u3092\u53c2\u7167\u3057\u3066\u3001\u5727\u529b\u304c\u3069\u306e\u3088\u3046\u306b\u5909\u5316\u3057\u3066\u3044\u308b\u304b\u3092\u7406\u89e3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
            6. \u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u30aa\u30f3\u306b\u3059\u308b<\/strong>: \u8840\u5727\u6e2c\u5b9a\u3084\u85ac\u306e\u670d\u7528\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u901a\u77e5\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

              \u4eca\u3059\u3050\u59cb\u3081\u307e\u3057\u3087\u3046\uff01\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u3001\u5065\u5eb7\u7ba1\u7406\u3092\u624b\u8efd\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n

              \u3082\u3063\u3068\u77e5\u308a\u305f\u3044\u3067\u3059\u304b\uff1f \u8840\u7cd6\u5024\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea<\/strong> \u5065\u5eb7\u7ba1\u7406\u3092\u3055\u3089\u306b\u5fb9\u5e95\u3057\u307e\u3057\u3087\u3046!<\/p>\n\n\n

              \n \n
              \n
              \u304a\u3059\u3059\u3081\u30b3\u30f3\u30c6\u30f3\u30c4<\/h6>\n <\/div>\n
              \n
              \n \"card\"\n <\/div>\n
              \n
              \n

              \u8840\u7cd6\u5024\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea<\/h3>\n\n
              \u3082\u3063\u3068\u624b\u8efd\u306b\u5065\u5eb7\u7ba1\u7406\u3092\uff01\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u8840\u7cd6\u5024\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/div>\n <\/div>\n
              \n \n \u7d9a\u304d\u3092\u8aad\u3080 <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>","protected":false},"excerpt":{"rendered":"

              \u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3067\u8840\u5727\u3092\u7c21\u5358\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\uff01\u3053\u306e\u8a18\u4e8b\u3067\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u3092\u898b\u3064\u3051\u3066\u3001\u6e2c\u5b9a\u5024\u3092\u8a18\u9332\u3057\u3001\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3001\u5065\u5eb7\u7ba1\u7406\u3092\u3082\u3063\u3068\u5145\u5b9f\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u30b7\u30f3\u30d7\u30eb\u3067\u5b9f\u7528\u7684\u3001\u305d\u3057\u3066\u52b9\u679c\u7684\uff01\u4eca\u3059\u3050\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\uff01<\/p>","protected":false},"author":5,"featured_media":220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"yoast_head":"\nApps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd<\/title>\n<meta name=\"description\" content=\"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/letsgonerd.com\/ja\/apps-monitorar-pressao\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd\" \/>\n<meta property=\"og:description\" content=\"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/letsgonerd.com\/ja\/apps-monitorar-pressao\/\" \/>\n<meta property=\"og:site_name\" content=\"Let's Go Nerd\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-27T19:29:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T19:29:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eujacksoncampos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eujacksoncampos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/\",\"url\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/\",\"name\":\"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd\",\"isPartOf\":{\"@id\":\"https:\/\/letsgonerd.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg\",\"datePublished\":\"2025-01-27T19:29:09+00:00\",\"dateModified\":\"2025-01-27T19:29:10+00:00\",\"author\":{\"@id\":\"https:\/\/letsgonerd.com\/#\/schema\/person\/66830b3e1f3d7e194165c76c0297d86c\"},\"description\":\"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.\",\"breadcrumb\":{\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage\",\"url\":\"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg\",\"contentUrl\":\"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg\",\"width\":700,\"height\":467},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/letsgonerd.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/letsgonerd.com\/#website\",\"url\":\"https:\/\/letsgonerd.com\/\",\"name\":\"Let's Go Nerd\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/letsgonerd.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/letsgonerd.com\/#\/schema\/person\/66830b3e1f3d7e194165c76c0297d86c\",\"name\":\"eujacksoncampos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/letsgonerd.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eed407ddc640ced374ef795f60891676?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eed407ddc640ced374ef795f60891676?s=96&d=mm&r=g\",\"caption\":\"eujacksoncampos\"},\"url\":\"https:\/\/letsgonerd.com\/ja\/author\/eujacksoncampos\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd","description":"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/letsgonerd.com\/ja\/apps-monitorar-pressao\/","og_locale":"ja_JP","og_type":"article","og_title":"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd","og_description":"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.","og_url":"https:\/\/letsgonerd.com\/ja\/apps-monitorar-pressao\/","og_site_name":"Let's Go Nerd","article_published_time":"2025-01-27T19:29:09+00:00","article_modified_time":"2025-01-27T19:29:10+00:00","og_image":[{"width":700,"height":467,"url":"http:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg","type":"image\/jpeg"}],"author":"eujacksoncampos","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eujacksoncampos","Est. reading time":"7\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/","url":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/","name":"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica - Let's Go Nerd","isPartOf":{"@id":"https:\/\/letsgonerd.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage"},"image":{"@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage"},"thumbnailUrl":"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg","datePublished":"2025-01-27T19:29:09+00:00","dateModified":"2025-01-27T19:29:10+00:00","author":{"@id":"https:\/\/letsgonerd.com\/#\/schema\/person\/66830b3e1f3d7e194165c76c0297d86c"},"description":"Cuidar da press\u00e3o arterial nunca foi t\u00e3o simples! Veja aqui como usar aplicativos para monitorar press\u00e3o e melhorar sua qualidade de vida.","breadcrumb":{"@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["http:\/\/letsgonerd.com\/apps-monitorar-pressao\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#primaryimage","url":"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg","contentUrl":"https:\/\/letsgonerd.com\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_591560250-1.jpeg","width":700,"height":467},{"@type":"BreadcrumbList","@id":"http:\/\/letsgonerd.com\/apps-monitorar-pressao\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/letsgonerd.com\/"},{"@type":"ListItem","position":2,"name":"Apps para monitorar press\u00e3o: Cuide da Sa\u00fade de Forma Pr\u00e1tica"}]},{"@type":"WebSite","@id":"https:\/\/letsgonerd.com\/#website","url":"https:\/\/letsgonerd.com\/","name":"Let's Go Nerd","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/letsgonerd.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/letsgonerd.com\/#\/schema\/person\/66830b3e1f3d7e194165c76c0297d86c","name":"eujacksoncampos","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/letsgonerd.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/eed407ddc640ced374ef795f60891676?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eed407ddc640ced374ef795f60891676?s=96&d=mm&r=g","caption":"eujacksoncampos"},"url":"https:\/\/letsgonerd.com\/ja\/author\/eujacksoncampos\/"}]}},"_links":{"self":[{"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/posts\/219"}],"collection":[{"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":1,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":223,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/posts\/219\/revisions\/223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/letsgonerd.com\/ja\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}